Moringa is a health supplement known for its superb healing properties. It is rich in antioxidants, vitamins, and fatty acids. The tree grows in South Asia as well as parts of Africa. It is also called the miracle tree and is trusted and used for generations.
The benefits of moringa are not only great for your physical health but also the health of your skin and hair. It has intensive moisturizing properties that make it great for dry skin and also good as part of an anti-aging skin care regimen.
Skin problems that moringa can help with:
Eczema results in very dry and chapped skin. Sometimes the skin can form scabs, and those scabs can break open and start bleeding. Oftentimes steroid cream with hydrocortisone is used to treat bad eczema, but these steroid creams have side effects. Some include skin thinning. Moringa is a natural alternative that contains anti-inflammatory properties to help ease sore, itchy skin.
As mentioned, moringa oleifera is excellent for dry skin like eczema, and also regular flaky skin. You can make your own herbal mask to give your skin a boost of life and radiance.
Signs of age
Moringa can help reduce the appearance of wrinkles because of its vitamin A content. It contains Vitamin E as well, and both of these components can promote skin elasticity and moisture. Effectively helping to boost the skin’s ability to produce collagen.
While moringa helps dry skin, it can also help balance oily skin. This is because it is rich in antioxidants. It also works by preventing oxidative stress that could cause more skin breakouts.
Moringa can help reduce acne because of the anti-inflammatory properties. It is also antimicrobial and helps clear up blocked pores leaving your skin healthy and fresh.
Now that we’ve covered how amazing this plant is for your skin, let’s look at the benefits of moringa for your hair.
Benefits of using moringa for your hair
It supports your hair with iron - reducing hair loss
Our bodies need oxygen and so does our hair. Moringa contributes to the iron intake of your body which stimulates the roots with oxygen. An iron deficiency may be the cause of hair loss in some people.
Weak hair is prone to breakage, but moringa can provide your hair with the essential nutrients and amino acids it needs to grow strong.
Zinc for growth
Moringa contains zinc and this is great for hair growth. If you want to see a change or an improvement in your hair growth journey, then adding moringa will help. Zinc also helps hair follicles to grow strong by stimulating natural oil in the scalp.
Moringa also has vitamin C and E
Vitamins C and E are effective for fighting oxidative stress. This will improve the health of your hair on a cellular level, and as a result, it might also increase your hair’s growth.
Conclusion to moringa for healthy skin and hair
Your hair and skin can benefit in many ways when you take moringa. If you’ve tried everything and are looking for a natural product that will help your skin and hair get better, then this might be a good option for you.
The plant oils in moringa oleifera will nourish your hair and your skin to give you a natural glow.
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